Mouth Gym

Mouth Gym in Citrus Heights, CA.

Learn about our “Mouth Gym” Appliances

Our newest line of Airway therapy is like an at-home gym for your mouth!

Who will benefit from this therapy?

Adults and Children who experience:

  • Mouth breathing habits
  • Poor sleep quality
  • Sleep disordered breathing, including those who:
    • wake up gasping for air
    • snore
    • have Obstructive Sleep Apnea (including those who use a CPAP, etc)
  • Teeth grinding or clenching
  • Swollen tonsils or adenoids
  • TMJ (jaw joint) issues
  • Crowded or crooked teeth
  • Low tongue posture
  • Myofunctional therapy treatment
  • Forward head posture
  • ADD/ADHD symptoms
  • Daytime fatigue

How does this therapy help?

This combination of “exercise equipment” includes the Myotalea® Lip Trainer™ and the Myotalea® TLJ (Tongue, Lip and Jaw) oral appliances which help correct numerous dysfunctional soft tissue habits.

When these myofunctional exercising appliances are used for just under 10 minutes twice a day, they can:

  • Stretch, Strengthen, and Tone the lips to help obtain a proper resting LIP SEAL which makes habitual mouth breathing easier to overcome and habitual nasal breathing easier to accomplish.

  • Strengthen the tongue to encourage proper TONGUE POSTURE, which is when the tongue habitually rests at the roof of the mouth. This is important for proper swallowing patterns and encourages a wider airway.

  • Strengthen and tone the TMJ JAW JOINT MUSCLES to improve proper function and support of the jaw joints.

  • Target the throat muscles to PREVENT AIRWAY COLLAPSE which is often an issue of weak muscles in those who have sleep disordered breathing, including Obstructive Sleep Apnea.

Give us a call at our Citrus Heights office to learn more and find out if a “mouth gym” would be right for you or your child.

TLJ Intro

TLJ Benefits

Lip Trainer

Other Services

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