What are the 5 Major Causes & Symptoms of Anxiety Disorders?
Anxiety disorders are a common occurrence at some point in life. Most people experience generalized panic and anxiety disorders. More than 25 million persons have anxiety issues. The disorders are, however, prevalent to some individuals. If you experience anxiety disorders, book an appointment with Sacramento Natural Dentistry. They offer anxiety treatments in Citrus Heights, CA.
People with anxiety disorders regularly have excessive, intense, and persistent fear and worry about everyday situations. The issues that trigger anxiety disorders include finances, work, family, sports, and other aspects of life. If experiencing symptoms of anxiety disorder, visit a sleep clinic near you.
What Is An Anxiety Disorder?
Anxiety disorder is a psychological health condition that makes you nervous, triggering repeated episodes of panic and fear. Certain things start the anxiety disorder, which results in symptoms, including physical ones.
It’s normal to experience anxiety. For instance, when you report to a new job on the first day, you attend an interview or handle a completely new task. Unknown to many, anxiety can be beneficial at some point, such as helping you detect danger. It’s best to visit a TMJ specialist near you to help in diagnosis.
Anxiety is beyond normal nervousness and classifies as an anxiety disorder. Anxiety disorder occurs when your stress interferes with your ability to function, you overreact when your emotions are triggered, or you cannot control your responses in certain situations.
Symptoms of anxiety disorders
- Feeling nervous and tense
- Restlessness
- Sweating
- Increased heartbeat
- Trembling
- Hyperventilation
- Experiencing gastrointestinal problems
- Lack of concentration
- Panic
Types of Anxiety Disorders
- Panic disorder
Panic attacks characterize it. Panic attacks are sudden feelings of terror in the absence of real danger. When experiencing panic attacks, you tend to experience a fast heartbeat, stomach pain, and breathing difficulty. It resembles having a heart attack. The condition is prevalent in women than men.
- Post-Traumatic Stress Disorder (PTSD)
PTSD responds to a traumatic event and affects close to three million Americans annually. It is usually life-threatening. Also, traumas revolve around war, natural disaster, sexual abuse, assault, combat, or accident. PTSD causes flashbacks of the traumatic events, which causes trouble getting sleep, angry outbursts, or lonely feelings.
- Generalized Anxiety Disorder (GAD)
GAD involves a persistent feeling of fear and worry concerning day-to-day life activities. The condition affects excessive anxiety for more than six months. The persons with the illness feel that they are on edge and get tired quickly. They also have concentration problems, muscle tension, sleep issues, and irritability.
- Phobia disorders
Phobia is an intense fear when exposed to a particular situation or object. This fear is more than the real danger that the object or situation can cause. Individuals with phobia experience irrational worry and try as much as possible to avoid certain situations. Phobia disorder generally lasts for a short time, usually when you encounter a specific problem. Common phobias include injections, heights, flying, and animals.
- Obsessive-Compulsive Disorder (OCD)
It affects more than 200,00 people annually, yet it’s very misunderstood. It’s chronic and uncontrollable, usually characterized by obsessions. The obsessions include unreasonable fears and thoughts and uncontrollable behaviors such as compulsions. Common problems include fear of germs, forbidden thoughts, and an overwhelming desire to have achieved perfection in everything you do.
Causes of anxiety disorders
The exact causes of anxiety disorders are not understood fully. They differ extensively depending on different patients. Life experiences such as traumatic events often trigger anxiety disorders in persons already suffering from anxiety. It’s also transmitted genetically through inheritance.
Additional causes include medical problems. Some underlying medical conditions often trigger anxiety disorders. It’s thus essential to visit a specialist when you experience the symptoms. Some medical conditions linked to anxiety include diabetes, drug misuse, respiratory infections, heart disease, thyroid problems, withdrawal from alcohol or other medications, and rare tumors.
Anxiety is usually linked to an underlying condition when you did not experience anxiety disorders as a child, have no relative with anxiety, or have sudden fear related to your life events.
Risk factors
Some factors that increase your probability of developing anxiety disorders include:
- Personality
- Trauma
- Stress buildup
- Relatives with anxiety
- Mental health conditions
- Drug abuse
- Stress caused by an illness
Conclusion
Since there is no technique to determine whether an individual will contract an anxiety disorder, you can try to avoid it. You can keep anxiety disorder at bay by staying active, getting help early, and avoiding overindulgence in alcohol and drugs.